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6 Things to Avoid if You Are Addicted to Masturbation

M@sturbation is explained as the manual er0tic stimulation of the genitals or other er0tic regions, often to org@sm, either by oneself or a partner. In other words, m@sturbation is when you use your hands to jerk your gb0la until you cUm or when you use your fingers and objects (cucumber, banana, dIldo, etc.) to reach org@sm.

M@sturbation is a chronic addiction that can be difficult to quit at times. The consequences of m@sturbation can’t be overemphasized. If you think you are battling with m@sturbation, here are six things you should stay away from to avoid making things more complicated than they are for you.

AVOID THESE HABITS IF YOU ARE ADDICTED TO MASTURBATION:

1. Long-Distance Relationship.

A man or woman battling with m@sturbation must avoid long-distance relationships. The reason is that your partner won’t be readily available for your s3xual needs, and in order for you not to cheat on them, you might want to m@sturbate, and this is not going to end well for you if you get addicted.

Perhaps people in long-distance relationships are prone to masturbation due to the absence of their partner. If you are addicted to m@sturbation and are still trying to overcome it, please avoid long-distance relationships.

2. Stingy Girlfriend and Religious Boyfriend.

You can’t be battling with chronic m@sturbation and still be dating a woman who is stingy with kpekus (s3x) or a religious man who believes s3x before marriage is a sin. They might encourage you to pray and fast to overcome your challenges, but this may not solve the problem at times. Well, you may try, but if it doesn’t work, the best is to avoid dating religious people or ladies who are stingy with giving s3x.

When you feel triggered to m@sturbate, do activities that make you happy or call your partner to let them know what you are going through because they might be of help to you in overcoming m@sturbation. Things will not go easy if your girlfriend is stingy with s3x or your boyfriend is the religious type. It may be difficult for you to stop this compulsive behavior.

3. Porn And Erotic Movies.

Pornography and erotic movies are the major triggers for m@sturbation. You must discipline yourself to avoid er0tic content if you get triggered by it. For instance, when you come across a s3x tape on the internet, instead of watching, just skip it immediately or delete it so you won’t fall for the temptation of watching and m@sturbating.

As an addict, you must try your best to avoid p0rn0graphy or adult content movies for your own good, as all these things can take your addiction to the next level and ruin the s3xual intimacy in your future relationship.

4. Loneliness.

Being single or lonely for too long is something you need to avoid if you are addicted to m@sturbation. Get a boyfriend or girlfriend and stop suffering yourself. Having a partner will be helpful in quenching the urge to m@sturbate, which is better than doing it yourself when alone. Make sure you avoid being lonely and single, as this can influence your addiction.

People who have been single for too long may experience being h0rny sometimes, and due to the fact that they don’t have a partner, they’d prefer to m@sturbate. This lifestyle will worsen your condition as an addict of m@sturbation.

5. Naughty Chats

Someone who is addicted to m@sturbation must avoid naughty chats at all costs. You should know there is no way you can escape it if you engage in s3x chats with someone and it causes arousal. The temptation to m@sturbate is inevitable. It will even get w0rse if you keep on having naughty chats. You will get h0rny and be left with no other option but to m@sturbate. Avoid naughty chats and s3x chats if you are addicted to m@sturbation.

6. Avoid Triggers.

There are certain things that trigger you to m@sturbate; you should identify them and avoid them. Some individuals get triggered by nude photos, staring at beautiful women they couldn’t have, reading erotic books, and watching adult movies. You should avoid all these things that trigger you and stay away from them.

RECOMMENDATION:

Getting married or finding a boyfriend/girlfriend can be helpful in overcoming m@sturbation, but it doesn’t guarantee a fix. Start by avoiding all these things listed above, and when you feel the compulsive need to m@sturbate, do other activities to keep you busy. With time, you will defeat m@sturbation.