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How to Avoid Fights in a Relationship: 15 Ways

Fights and arguments are normal in relationships, but how we handle them can make all the difference. In this article, we will discuss various ways through which you can avoid fights in a relationship and be happy together. Below are 15 strategies to avoid unnecessary fights and strengthen your bond with your partner.

15 Ways to Avoid Fights in a Relationship:

1. Avoid Triggers.

You should know your partner’s likes and dislikes, and by refraining from things that upset them, it is possible to avoid fighting. Everyone has things they dislike; you should learn your partner’s dislikes and focus on avoiding those things, as that is one of the simplest ways to avoid fights in a relationship.

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2. Spend Quality Time Together.

Spending lots of quality time together can limit how often couples fight and disagree. Create time for your partner and spend time together doing things you both enjoy. Quality time can give you the opportunity to know your partner better and understand them more deeply. Once there is understanding in a relationship, there will be fewer arguments and fights.

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3. Walk Out of an Argument.

Walking out on your partner may seem like a disrespectful approach, but it is actually a great way to avoid fights in a relationship. If you notice the conversation is escalating into a heated argument, stay silent or walk away. When things cool down, you can address the issue together.

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4. Learn to Say Sorry.

Saying sorry even when you believe you are right doesn’t diminish your position. It shows you value your relationship more than the misunderstanding. If your partner feels upset by your words, actions, or behavior, kindly apologize. Saying sorry can be a relief for them during a disagreement.

There was a time when my girlfriend and I had a misunderstanding over the phone. We both ended the call, and guess what I did? I texted her, “I’m sorry for talking to you in such a manner,” and she called me back afterward, saying that my message was a relief for her. That’s how the issue was resolved.

Now imagine if I hadn’t cared to say “sorry.” She could have held a grudge against me, which might have led to more arguments and fights. So, dear reader, sometimes saying sorry can help avoid fights in a relationship.

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5. Listen to Your Partner.

One of the major causes of fights in a relationship is the inability of partners to listen to each other and reach a compromise. If you are both trying to prove your points without giving each other a chance to speak, fighting is inevitable. However, if you are able to listen to one another and see things from each other’s perspectives, it is possible to overcome fights in the relationship. When your partner is talking to you, allow them to express themselves without interruption.

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6. Use Constructive Criticism.

If you want to correct your partner, do so in a loving way, not in a manner that will make them feel bad about themselves. For example, say, “You look good in that dress, but I’d prefer if you didn’t wear it anymore because it’s a bit revealing,” instead of “Stop dressing like a prostitute; you look like a hook-up girl in that dress.”

If you compare these two statements, you will see that one can cause fights while the other can avoid them. You should correct your partner in a language they will understand, without condemning them in a way that could harm their mental health.

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7. Build Trust.

Trust is very important in a relationship. When there is a lack of trust, cheating, arguments, and fights can become a daily occurrence. Individuals in a relationship can avoid fights by trusting each other and not allowing a third party to interfere.

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8. Be Honest.

Being faithful and honest with your partner can prevent fights in a relationship. Be a person of your word and always keep your promises. If partners can be honest with each other, the chances of fighting are slim.

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9. Avoid Cheating or Flirting with the Opposite Sex.

Cheating is one of the behaviors that causes fights and breaks relationships. Most couples feel uncomfortable seeing their partner flirt with the opposite sex; such behavior can create jealousy, and too much jealousy will inevitably lead to fights and misunderstandings. All of this can be avoided if you commit to being loyal to your partner. No giving secret attention to a stranger, no cheating, and no flirting with the opposite sex. Your partner should be your best friend.

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10. Limit Your Complaints.

Too much of anything is bad. Limit how often you complain in a relationship, especially if you have already expressed your feelings to your partner. Give them time to change instead of nagging. When you complain too much, it may annoy them and cause frustration.

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11. Respect Their Boundaries.

Discuss what is acceptable and what isn’t in terms of behavior and personal space. Never cross your partner’s boundaries, for instance, by invading their privacy, showing up uninvited, checking their phone frequently, or visiting their family without consent. Respect their boundaries, and there will be fewer fights in the relationship.

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12. Call Back After an Argument.

After an argument, some people resort to the silent treatment by avoiding each other; this is not helpful. After an argument, you should call back as soon as the situation has cooled down to sort out the issue. Fights usually start with minor arguments before escalating into verbal and physical confrontations. Make it a habit to resolve issues in your relationship within 1-3 days at most.

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13. Practice Effective Communication.

Effective communication is the cornerstone of any healthy relationship. By communicating constantly with your partner about anything and everything, you can both avoid fights in the relationship. Honest dialogue strengthens understanding and prevents misunderstandings that could lead to arguments.

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14. Use “I” Statements.

When discussing issues, frame your concerns using “I” statements rather than “you” statements. For example, say “I feel upset when…” instead of “You always…” This approach minimizes defensiveness and helps your partner understand your feelings without feeling attacked.

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15. Show Appreciation and Affection.

Regularly expressing gratitude and affection helps to reinforce the positive aspects of your relationship. Acknowledging your partner’s efforts and showing love can build a stronger connection, making it easier to handle disagreements constructively.

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