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What to Do If They Say They’re Not Interested in You Anymore

1. Ask to See them In-person.

It can come as a disappointment to receive the news from your partner that they have lost interest in you and are not interested in the relationship anymore, thereby calling for a breakup. What should one do in situations like this? What is the best thing to do if my partner wants us to break up? Here are 8 steps to try if your partner says they are not interested in you anymore.

What to do if your boyfriend or girlfriend wants to break up with you.

The first question to ask yourself is: Do you still love them and want the relationship to work? Do you still want them to stay in your life? If yes, then try the tips listed below:

1. Ask to See them In-person.

When they tell you that they have lost interest in the relationship and want to break up with you, you should ask to see them in person and have a face-to-face conversation with them. This is to be sure if your partner truly wants a breakup or if they’re trying to prank you. Some issues are better handled in person than on the phone. However, if this is a long-distance relationship, you can have this conversation on the phone or by chatting with them.

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2. Ask them Why They Lost Interest and Why they Want to Break up with You.

People don’t just fall out of love; something must have triggered their feelings. It could be that something is wrong somewhere. Ask them, “Why do you want a breakup? Have I wronged you in any way? What can I do to change your mind?”

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Engage your partner and figure out why they lost interest in the relationship and what you can do to help.Their response will be useful in knowing what decision to take. If they want a breakup, fine, but you deserve to know why they want to leave. Maybe there is anything you can do to convince them otherwise.

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3. Apologize to them and Offer Reassurance.

Sometimes, when our partner asks for a breakup, it could be because of our negligence, or maybe they are just tired of complaining without seeing the change in us. If your partner opens up to you about why he or she wants a breakup. Look into the matter and offer reassurance.

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If possible, go on your knees, apologize to them, and promise them that you will change and make things work. Let them know that breaking up with you is never the solution. Encourage them to join hands with you in reviving the relationship. This isn’t the right time for shifting blame or blaming them for everything.You should admit your faults and take responsibility for your actions. Say something like:

“My love, if I have wronged you in any way, please forgive me. I promise to make it up to you. Please, I don’t support us breaking up because I believe in our future together and I love you. I promise you this time that I will change and make adjustments to my attitude. If you dislike any of my behavior that is making you lose interest in this relationship, please just tell me I will change.”

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4. Beg Them.

You love them, right? And do you still believe in the relationship? If yes, then beg them to give you another chance to make things work. Hold their hands, hug them, and tell them that you would do anything possible to make it up to them, and you mean it.

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5. What can I Do to Help?

Ask your partner, “What can I do to help?” If they give you hope, good, but if they respond with “nothing” or insist on breaking up, fine, just give them time to reflect on their decision. It is possible that your boyfriend or girlfriend will reconsider their decision when the issue has cooled off.

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6. Give them Time.

If you have talked about it, beg them to stay and ask them what you can do to help them change their mind. However, if all your efforts are abortive or they are insisting on breaking up with you. Just give them time and see if they will change their mind.

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For instance, you could tell them, “I’m not breaking up with you, but if this is what you want, I don’t agree with you. I will give you two weeks to think about this. I’m assuming you are angry with me right now. I will give you time to think about whether this breakup is what you really want.”

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Give them like 2 weeks or a month, then reach out to them again and confirm if they’re still interested in the relationship. If their response is positive, then you should talk about how to fix things and move the relationship forward, but if their response is negative and they insist on breaking up, then let them go.

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7. Let them Go.

At this point, you have tried everything you could to change their mind about staying, but they insist on leaving. Although this hurts and it may be difficult for you to move on, you have to let them go. If they say they don’t want you anymore, at this point, you don’t have to beg them again. If you feel like crying, then allow yourself to cry. You will be fine.

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8. Block them and Move on with Your Life.

Understand that this is a relationship where “together forever” isn’t guaranteed. Not everyone is permanent in your life, including your partner, so block them and avoid physical contact until you heal from this heartbreak.

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