ARTICLES

Say Goodbye to Creams: This Natural Collagen Drink Could Be Your Skin’s Best Friend

If you’re tired of piling on creams and lotions that barely deliver results, you’re not alone. More people are now turning to natural alternatives that nourish the skin from the inside. And topping that list is collagen—an essential protein that keeps your skin smooth, firm, and glowing.

A leading nutrition expert has revealed a simple, homemade collagen-boosting drink that does more than your skincare shelf ever could. Nicknamed the “Cubes of Youth,” this collagen-rich blend is being hailed as a daily ritual for radiant skin—and it’s incredibly easy to prepare.

What’s the Collagen Glow Glass?

Nutritionist Sarthak Kukreja, founder of NOURISHÉ, introduced a simple homemade remedy to rejuvenate your skin—without expensive serums or facials. He refers to it as the Collagen Glow Glass, a daily drink made from frozen cubes packed with skin-loving ingredients.

“These cubes,” Kukreja explains, “trigger your body to naturally boost collagen production. They’re rich in antioxidants and vitamin C—both crucial for skin regeneration. Instead of just healing the skin’s surface, they work from within, making you truly glow.”

Ingredients for the Collagen Glow Cubes

You don’t need fancy powders or imported supplements to make this collagen drink. With the right mix of fruits and herbs, you can make a refreshing blend that can last for almost two weeks. Here’s how:

How to Make the Collagen Glow Cubes:

Combine fruits high in vitamin C like oranges, kiwi, or strawberries.
Add antioxidant-rich berries such as blueberries or blackberries.
Mix in herbs like mint or tulsi for added detox benefits.
Blend everything with water and pour the mixture into ice cube trays.
Freeze and store for 10–12 days.
Drop one cube into a glass of water daily, stir, and drink.

What Science Says About Collagen Drinks

Scientific studies back the collagen craze. One publication in Nutrients found that individuals who consumed collagen supplements over several weeks saw notable improvements in skin hydration, elasticity, and reduction in wrinkles. The conclusion? Collagen supplements—especially when paired with antioxidants and vitamin C—can dramatically improve skin health.

Why This Drink Beats Skincare Creams

Topical creams only address the outermost layer of your skin. But collagen drinks go deeper, aiding your body in rebuilding and repairing skin cells. This gives you longer-lasting, visible improvements. Plus, the drink provides extra perks like:

Better blood circulation
Increased antioxidant intake
Faster skin healing
Natural detox support

All of which contribute to healthier, more radiant skin.

Expert Tip: Consistency is Everything

According to Kukreja, the key is consistency. “Wellness should feel effortless,” he says. “You only need to prepare these cubes once and you’re set for nearly two weeks. Just one cube a day can transform your skin from dull to glowing.”

1. How long before I start seeing results?

Most people report noticeable skin improvements within 3–4 weeks of daily use, though results may vary.

2. Can I add collagen powder to this drink?

Yes, if you prefer an extra collagen boost, you can include high-quality collagen peptides into your mixture before freezing.

3. Is this safe during pregnancy?

The ingredients listed are mostly natural fruits and herbs. However, always consult your healthcare provider before starting any new dietary supplement when pregnant.