20 Strong Signs He Has Feelings For Another Woman

Being in a relationship where you sense something is off can be emotionally exhausting. When your partner starts acting differently, your gut might tell you he’s thinking about someone else. Sometimes, it’s not just in your head. Whether you’re dating, in a committed relationship, or still in the talking stage, the signs that a guy is catching feelings for someone else can be hard to ignore.

If you’ve been feeling neglected, confused, or suspicious lately, here are 20 strong signs he may have feelings for another woman.

Watch Out for These Changes in His Behavior

Before jumping to conclusions, observe his patterns. Love can be complex, but emotional shifts usually show up in actions. Here are the signs to watch out for.

1. He Becomes Emotionally Distant

If he used to share his thoughts and feelings with you but suddenly shuts down or seems emotionally unavailable, it could mean he’s investing those emotions elsewhere.

2. He’s Always on His Phone—But Never With You

Constant texting, hidden screens, or sudden phone privacy can be a red flag. If he’s engaging with someone new, he may be having emotional conversations you’re not part of.

3. He Mentions Another Woman Too Often

Whether it’s a coworker, friend, or someone he met recently, if her name keeps coming up in conversations, pay attention. Repeated mentions often signal a growing emotional connection.

4. He Defends Her More Than He Should

If you casually question her intentions or presence in his life and he jumps to her defense quickly, it could be more than just friendship. Emotional investments often come with strong reactions.

5. He No Longer Notices You

When a guy starts liking someone else, he may stop complimenting you, noticing your efforts, or being excited to see you. It’s not always intentional—but it’s very noticeable.

6. He’s Suddenly Too Busy

Everyone gets busy, but if he consistently avoids spending time with you, cancels plans, or seems less available, it might be because his attention is going somewhere else.

7. He Avoids Physical Intimacy

If he pulls back from hugs, kisses, or even holding hands, it’s a major sign of emotional or physical withdrawal. This often happens when someone’s feelings start shifting elsewhere.

8. He Starts Comparing You to Her

Statements like “She’s really fun,” “She works out a lot,” or “She’s so chill” might seem innocent at first, but comparing you to another woman shows he’s thinking about her more than he should.

9. He Becomes Secretive

If he’s hiding texts, turning his phone upside down, or stepping outside to take calls, it’s a clear sign he’s being secretive—and not in a good way.

10. He Stops Talking About the Future

A guy who has feelings for another woman might stop making future plans with you. He’ll avoid talks about vacations, commitments, or anything long-term.

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11. He Acts Defensive When You Ask Questions

If you bring up your concerns and he becomes overly defensive or turns the blame on you, it might be because he feels guilty and doesn’t want to confront the truth.

12. He Seems Happier When He’s Not With You

If he seems distant or distracted around you but cheerful and energetic after talking about or spending time with someone else, it’s a strong emotional indicator.

13. He Stops Saying “I Love You”

Words matter. If he’s no longer expressing affection like he used to—whether verbally or physically—it could mean his heart is elsewhere.

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14. He Changes His Routine for No Clear Reason

If he starts dressing better, going to places he never used to go, or changing his schedule without telling you why, it might be to impress or meet someone else.

15. He Acts Guilty Without You Saying Anything

Sometimes, a guy will act nervous, restless, or overly nice when he’s hiding something. If he starts apologizing randomly or overcompensating, his conscience might be at war.

16. He Picks Fights Over Small Things

When someone wants to create distance, they often start unnecessary arguments. If he seems irritable, always annoyed, or quick to argue, it may be a way to emotionally detach.

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17. He Doesn’t Support You Like Before

A guy who used to check in, encourage you, or care about your wellbeing may become passive or cold if his emotional energy is tied to someone else.

18. He Starts Acting Like a “Single” Man

If his social media, lifestyle, or behavior suddenly shifts to that of someone who’s single—posting thirst traps, staying out late, or hiding your presence—it’s a loud warning.

19. His Friends Start Acting Weird Around You

Friends often know more than they say. If his close friends seem awkward, distant, or behave unusually around you, they may know he’s got feelings for someone else.

20. You Just Feel It Deep Down

Sometimes your instincts tell you more than evidence ever will. If you feel something has shifted and nothing adds up anymore, trust your gut—it’s usually right.

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